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Oddech jako ruch

Breath as movement

Autor: Lab One

People who want to live to a relatively healthy old age are paying more and more attention to their daily behaviors. They're monitoring what and...

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Witaminy C jako antyoksydant - wielozadaniowy i silny przeciwutleniacz

Vitamin C as an antioxidant - a multi-tasking and strong antioxidant

Autor: Lab One

Vitamin C is one of the most well-known and popular vitamins. Everyone has probably heard of its health-promoting properties. There's almost no one who hasn't...

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Kawa antyoksydantem - zawartość przeciwutleniaczy w kawie

Coffee as an antioxidant - antioxidant content in coffee

Autor: Lab One

Coffee is a rich source of antioxidants. Raw beans contain approximately 1,000 different antioxidants, and additional antioxidants are released during brewing. That's why so many...

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